Today on the show, we have the host of the Defining Dad Bod podcast and a good friend of mine from the Dad Edge Alliance, Alex Vanhouten! He’s working to help us dads create a legacy of health and fitness for our kids, and he has some great stories about solo adventures as well as how to adventure with toddlers! Enjoy the show!
You can find all about the awesome work Alex is doing at https://www.definingdadbod.com/
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Music by Mike Tetrault